1) Snatch DL + 4 second negative to a low hang snatch (drop) + Power Snatch x 5
2) Deficit Snatch DL 5 x 2 @ 100-105%
3) FT:
30 Strict HSPU
30 TTB
30 Kipping HSPU
30 C2B
-goal is as few sets as possible
4) For Time:
100/70 Cal Bike
50 GTO (115/75)
30 GI Janes
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