Wednesday 6/19

1) Hang Clean and Jerk
5 sets climbing to a max

directly into

2) 6 minute EMOM:
Hang Clean and Jerk at max weight

3) FS 5x3 - heavy across

4) 4 Rounds for time:
50 Air Squats
25 Burpees
5 Cleans (75% of max clean, any style)