1) Deadlift 10-3-10-3-10-3
-moderate 10s to heavy 3s
2) Granite Games #1
14 Min Cap
15 Burpees over the rower
40/30 Cals
15 Burpees
40/30 Cals
15 Burpees
1 RM Snatch in remaining time
3) GG #2
For Time
20-18-16...2
Wallballs (20/14)
10-9-8-6...1
TTB
4) 2 Rounds NFT:
20 Strict HSPU
25 Strict Ring Dips
30 Push-ups
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