Monday 6/18

1) 5 sets of
2 Hang Snatch (drop reset) Snatch (drop reset) Snatch
all sets should be between 77-87.5% of max

2) OHS 5 x 3 heavier than last week across

3) "Helen Kelly"

3 Rounds 

400m Run

21 KBS (55/35)

12 Pull-ups

400m Run

30 Box Jumps (24/20)

30 Wallballs (20/14)