Friday 6/2

1) Work up to a heavy/max 2 rep TnG power Snatch

2) Every 1:15 for as long as you can
1 Legless Rope Climb
+ 2 Power Snatches @85% of #1

After 4 successful rounds add 1 power snatch
After 8 successful rounds add 1 more power snatch
and so on every 4 successful rounds

3) 15 min AMRAP
90 Dubs
45/36 Cal Row
30 Single Arm SOH (50/35) (15/15)
10 Bar MU

4) For Time:
15-12-9
Push-up on DBs (70/50s)
DB Deadlifts (70s/50s)
Cal Bike