Tuesday 3/26

1) Snatch Hi-Pull 5 x 2 @around 90%
2" deficit

Snatch Deadlift 5 x 2 @around 100%
2" Deficit

2) Strict Press 3 x 5
Push Press 3 x 5

3) 10 Rounds for time and load:
2 Power Snatch
4 Strict Pull-ups
8 Deficit Push-ups (or dips)
12 Squat Jumps (6")

4) For Time:
30 Sandbag Over the Shoulder (150/100)
40 HSPU