Thursday 3/21

1) Strict Press 3 x 5
Push Press 3 x 5

2) Farmers carry 2 x 320ft

3) 3 Rounds:
RD 1: 12 TTB
RD 2: 10 TTB
RD 3: 8 TTB

1 Round is
200m Run
TTB
200m Run
TTB
200m Run
TTB

2 minute rest between rounds