Sunday, December 9, 2018

Saturday 12/15

1) With a partner for time:
60 Muscle-ups
80 DB Snatch (70/50)
100/80 Cal Bike

2) For Time:
20 SOH (185/125)
40 Burpees

3) For Time:
35 Wallballs (20/14)
20 Pull-ups

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