Wednesday, October 24, 2018

Saturday 10/27

1) Max 2 Cleans + 1 Jerk

2) Front Squat weight #1 4 x 5

3) For time:
21-15-9
Squat Clean (115/75)
C2B

4) For Time:
3 Rounds
21-15-9
Power Snatch (95/65)
Burpee Box Jump Overs


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