Tuesday 9/4

1) Power Clean + Hang Clean + Clean + Push Jerk + Split x 5

2) 5 supersets
RDL x 8
Strict HSPU x 8 - add deficit if possible

3) For time:
750/600m row
3 rounds
21 Deadlifts
15 Hang Power Cleans
9 SOH

(135/95)