1) Santch Pull + Hang Power Snatch + Power Snatch x 5
- drop and reset before the power snatch, heavier than last week
2) Snatch Grip Push Press 5 x 3 heavy
3) 20 min AMRAP with a partner
25/20 Cal Row
15 Burpees
P1 does a full round then P2
To get on the rower you must complete 40 dubs
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