Tuesday 9/25

1) Clean Pull + Hang Power Clean + Power Clean
x 5

2) 4-5 rounds
8-12 Chest supported under hand row heavy
12 Goblet Banded Lateral Steps each way
160foot double OH walk

3) For reps:
Five 2 minute rounds
10 KTE
200m run
Max Box Jump Overs with remaining time (30/24)

1 minute rest between rounds