Saturday 5/27

1) Deadlift 10-8-6-4-2
rest as needed between

2) 6 Rounds
2:30 round
500/400m row
with remaining time in 2:30 ME deficit HSPU (4/2)

3) For time:
30 Cal AB
20 Burpee Box Overs (30/24)
10 Sandbag over shoulder (150/100)

4) For Time:
2 Rounds
18 Pull-ups
18 OHS (115/75)
3 Rounds
12 C2B
12 DB Snatch (80/50)
4 Rounds
6 MU
6 Clusters (155/105)