Sunday, January 1, 2017

Monday 1/2

50 Back Squats (135/95)
40 Pull-ups
30 SOH (135/95)
50 Front Squats (85/65)
40 Pull-ups
30 SOH (85/65)
50 OHS (65/45)
40 Pull-ups
30 SOH (65/45)

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