Wednesday 5/30

1) Clean + Hang Clean + Push Jerk + Split x 5
-heavier than last tuesday 

2) 7 Sets Building on Both
1 1/4 Front Squats (heavier than last week across)
5-10 Weighted Strict Pull-ups

3) 5 rounds for total Bar Facing Burpees 
3:30 minute round. 2 minutes of work 1:30 rest 
4 Hang Power Cleans 
6 SOH
8 Front Squats 

Max Bar Facing burpees in remaining time

(165/115)