Wednesday 10/11

1) Hi Hang Clean 3 x 2
Hang Clean 3 x 2
Clean 3 x 2

-the hangs are unbroken

2) Wendell DL round 2 wk 1
1 x 5 65, 1 x 5 75%, 1 x 5+ 85%

3) 8 min AMRAP
2 Power Cleans (165/115)
4 Push-ups
6 Alt Pistols

4) AB-RAP