Sunday, August 25, 2019

Saturday 8/31

Maybe some WZA qualifier wods

1)Every 2 minutes for 20 minutes
2 Power Snatch + 2 Snatch

2) 3 Rounds
1000m run
20 Power Snatch (95/65)
20 Back Squats (95/65)
20 TTB
20 BBJO (24/20)

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