Tuesday 1/2

1) Snatch 2 x 4, 2 x 3, 2 x 2

2) OHS 5 x 2

3) Bench Press

1 x 3 87.5%, 1 x 2 90%, 2 x 2 92.5% 

4 x 1 5 second negative same weight as last weight 

-Strict C2B Pull-ups x 40-50

4) For Time:

90 Squats

30 TTB

90 Burpees

30 TTB

90 Squats