Friday, January 5, 2018

Saturday 1/6

1) Max Snatch

2) Max C+J

3) 20 min AMRAP
10 Pull-ups
20 Push-ups
30 Air Squats 
3 Clusters (165/115)
10 Pull-ups
20 Push-ups
30 Air Squats
6 Clusters (165/115)
...Clusters go up by 3's 

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