Monday 8/22

1) Snatch 5 x 3 same weight across, go heavy TnG

2) Back Squat 1 1/4 7 x 1

3) For Time:
21 Deficit HSPU (4/2")
45 OHS (115/75)
63 Bar Facing Burpees

4) 50 Strict Pull-ups
(25 weighted/ 25 C2B)