Tuesday 7/24

1) 6 Sets: Every 2:30
1 Power Clean + 1 Hang Clean + 1 Clean building
+ 6 muscle-ups

2) Deadlift 3 x 5, 3 x 3
-heavier across from two weeks ago

3) 15 Min AMRAP
90 Double Unders (200 Singles)
45/35 Cal Row
35 TTB
25 Deadlifts (275/185)