A little CrossFit games action today:
1) 10 mile AB ride
2) 30 Muscle-ups for time
3) CrossFit Total
4) 9 Rounds for time
1:30 between rounds
10 Bar Facing burpees
9 Power Snatch (145/100)
Every round the number of snatches drops 1 rep and the weight goes up
155/105, 165/115, 175/120, 185/125, 195/130, 205/135, 215/140, 225/150
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