Friday, December 23, 2016

Saturday 12/24



12 Days of Christmas 2016 v2

1 Complex (Power Clean +  Hang Cluster + Jerk) (135/95)
2 Bar MU (2 Strict Pull-ups)
3 TTB
4 Pistols
5 C2B
6 Burpees
7 SDHP (135/95)
8 Wallballs (20/14)
9 KBS (70/55)
10 HSPU
11 OHS (135/95)
12(0) Dubs



No comments:

Post a Comment