Sunday, December 25, 2016

Monday 12/26

"Tommy Mac"
2 Rounds for time:
12 Burpees
12 Thrusters (115/75)
12 Burpees
12 Power Snatch (115/75)
12 Burpees
12 Push Jerks (115/75)
12 Burpees
12 Hang Squat Cleans (115/75)
12 Burpees
12 OHS (115/75)
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