It appears that pretty much all of us have other stuff going on today
Jump in the 9 and 10 am classes
1) 40 min EMOM
Even: 5 Wallballs to high target + 3 HSPU + 1 Power Clean (185/125)
Odd: 100m run
2) 5 Rounds NFT
10 DB bicep curls
10 Weighted box dips
20 weighted sit-up
3) Granite games qualifier #2
17 Min AMRAP
50 Cal Row
50 Wallballs
50 SOH (115/75)
50 Box Jumps (24/20)
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