1) 1 Cluster + 1 Thruster max
Long week of heavy weights. Light and long today sweat and sweat
2) In teams of 2:
Complete for time:
150 (120) Cals on AB
125 Wallballs (20/14)
100 SDHP (95/65)
75 (60) Cal Row
50 HSPU
25 Burpee Bar MU
50 Ring Dips
75 (60) Cal Row
100 Power Cleans (115/75)
125 Thrusters (45/30)
150 (120) Cal Bike
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