Wednesday, May 25, 2016

Thursday 5/26

1) Front Squat 5 x 2 as close to 90% as possible

2) For Time:
4 Rounds
45 Dubs
15 Push-ups
5 Unbroken Hang Cleans

Must be unbroken and loading per round is 55, 60, 65, 70% of max clean

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