Like we have been the last 3 weeks, your call on today the workout shouldnt be too much of a tax
1) Clean Pulls 5 x 3 at around 100%, big shrug and return the bar to the floor then reset
2) Clean Deadlift 7 x 1 at 115% try to maintain scap retraction during the pull
3) For Time:
3-6-9-12-15-18-21-24
Push-ups
KBS (55/35)
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