Saturday 1/30

1) Every 2 minutes trying to increase load
3 Hang Clusters

2) 3 rounds
90 seconds at each station with a partner for total reps
AB cal
Power Cleans (185/125)
HSPU
Wallballs - high target

3) For Time:
5 Rope Climbs
30 SDHP (115/75)
30 SOH (115/75)
30 Back Loaded Lunges (115/75)
30 Cal Row
30 Burpees