Friday 4/10

1) 2  Low Hang Snatch x 10 work up to a heavy 2 by 5th set

2) Snatch Grip push press 5 x 3

3) For Time:
"Randy"
75 power snatch (75/55)

4a) 7 Dead hang C2B x 5
4b) GHDSU Hold :30+ x 4
4c) Banded side steps 12'x 4