Tuesday 3/1

1) Within 10 minutes find a heavy/max for the day
Clean + Hang Clean + Clean + Hang Clean

2) Back Squat 6 x 4 drop fast heavy across

3) For Time:
10 Front Squats (165/115)
400m Run
20 Box Jumps (24/20)
20 Alt Pistols
400m Run
20 Box Jumps
40 Air Squats
400m Run
20 Box Jumps

If you have time
4) 3 rounds
35 cal row
rest ;20
30 cal row
rest :20
25 cal row
rest 2 minutes and repeat