Friday 2/19

1) 4 Push Jerks + 2 Split Jerks
-max complex from the floor

2) 14.4
14 Min AMRAP
60 Cal Row
50 TTB
40 Wallballs (20/14)
30 Power Cleans (135/95)
20 Muscle-ups

3) Back Squat 1 x 8 at 80%
work up to it by hitting 1 x 10 @65, 1 x 8 @70, 1 x 8 @75

4) For Time
7 rounds
7 TTB
5 Burpees
12 Wallballs
5 Burpees