Friday 10/2

1) Max Snatch

Optional
2) Max Deadlift

3) EMOM 10
Muscle ups + Strict HSPU
-you pick the numbers for each and try and hold it for the 10mins

4) For Time:
60 Double unders
15 Power Cleans (135/95)
60 Double unders
30 KBS (70/55)
60 Double unders
15 Power Cleans (135/95)
60 Double unders