Double "The Don"
Partner workout for time:
66 DL (110/70)
66 Box Jumps (24/20)
66 KBS (55/35)
66 KTE
66 Sit-ups
66 Pull-ups
66 Thrusters (55/35)
66 Wallballs (20/14)
66 Burpees
66 Double unders
42 min cap
Partition reps however you want, one person can do all
Score is time OR number of completed exercises
No comments:
Post a Comment