Saturday 2/7

1) For Time:
1-6
Snatch (155/105) squat
6-1
Bar Muscle -ups

6 min cap

Rest 4 minutes

at 10 minute mark

2) For Time:
30 TTB (3 set max) - 20 extra wallballs for more than 3 sets
40 Wallballs (unbroken) - 25 extra cal row for breaking 40 (if you have 20 penalty from above, you only need to do 40 unbroken)
50 Cal Row

6 min cap

Rest 9 minutes

at 25 minute mark

3) 12.5
7 min Ladder
3 Thrusters (100/65)
3 C2B
6 Thrusters
6 C2B