Monday 2/9

1) Quickly work up to a heavy 3 hang power cleans + 3 push jerks

2) EMOM 20 mins
Even: 3 hang power + 3 push jerks 80% from above
ODD: 30 double unders

3) For Time:
5 Rounds
12 Cleans (95/65)
12 TTB
- fast as humaly possible, just move

4) 60 burpees to 6" target for time

rest 2 minutes

40 burpees to 6" target for time

5) If you have time jump in with the class and row.