Friday, November 10, 2017

Saturday 11/11

1) "Adam Brown"
2 Rounds
24 Deadlifts (295/200)
24 Box Jumps (24/20)
24 Wallballs (20/14)
24 Bench Press (195/130)
24 Box Jumps
24 Wallballs
24 Cleans (145/100)

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