Saturday 5/2

1) Power Snatch 7 x 3 at 70-75% last set ME reps

2) DB Squat snatch find a weight you can hit that is challenging for both arms then Alt for 20 reps

3) For Time:
Master Qualifier #3
2 Rounds
1000m row
50 Thrusters (65/45)
30 C2B

4) 7 minute ladder
2 KBS (70/55)
2 Burpee box jumps (24/20)
4 KBS (70/55)
4 BBJ
...