Happy Birthday Karin. I love you more than words can describe, so I will try to put it down in a workout. Have fun:)
1)
For Time:
"DT" + "Karen"
5 Rounds:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
30 Wallballs
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