Saturday 6/1

1)  21-15-9
Deadlift (275-315-365)
Deficit HSPU (2/1", 4/2", 6/4")

2) 5 rounds
3 minute round- 2 minute rest
7 Muscle-ups
200m Run
7 Power Cleans (185/125)
-Max Cals on the bike in remaining time

3) For time:
1 mile run
rest until 10:00
5 Rounds
50 dubs
5 Manmakers (50/35)