1) Deadlift 1 x 10, 1 x 8, 1 x 6, 1 x 8, 1 x 10
2) 10 min AMRAP
3 Muscle-ups
3 Sandbag Cleans (150/100)
7 HSPU
3) 17.1
10 DB Snatches (50/35)
15 BBJO (24/20)
20 Snatches
15 BBJO
30 Snatches
15 BBJO
40 Snatches
15 BBJO
50 Snatches
15 BBJO
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