Tuesday 2/19

1) 1 Hang Clean + 2 Jerks x 5

2) Clean Pulls 5 x 2 @105%

3) 2 Rounds for reps:
3 min Max Bike
1 min rest
3 min Max Cal Row
1 min Rest
3 Min Max GI Janes
1 min Rest

4) At 23:00-30:00
Find a 3 Rep Max Thruster