Thursday 3/1

1) Every 1:15 for 15 sets
2 Hang Snatch
-start around 70%

2) 6 Rounds
18 Wallballs (30/20)
6 Burpee Muscle-ups (or 9 strict GI janes)

3) For Time:
45/30 Cal Bike
15 Clean and Jerks (115/75)
30 TTB
15 Clean and Jerks
45/30 Cal Bike