Saturday 2/10

1) Quickly work to a heavy triple Back Squat

2) From .com 2/1/18
20 min AMRAP
25 Burpees
15 Body weight back Squats

3) 12 min AMRAP
2 Rounds of:
10 C2B
8 Devils Press (40/30)
2 Rounds of
10 TTB
12 Alt DB Snatch (50/35)