Wednesday 2/21

1) OHS 6 x 2

2) 21 min ALT EMOM:
1) 6-10 Strict Pull-ups
2) 6-10 Strict HSPU
3) 2 Man Makers (50/35)

3) For time:
20 Bar MU
40 SOH (115/75)
60 Wallballs (20/14)
800m run