Tuesday 2/20

1) Deficit Deadlifts 5 x 3
-Banded hip work

2) For Time:
9-1
Power Cleans *
-200m run after each set

*Start at 115/85 add 20/10lbs every complete set

3) 21 EMOM:
1) 15 GHDSU
2) 3-6 Sandbag cleans
3) 10 Burpee Box Jump overs (24/20)