Wednesday, March 1, 2017

Thursday 3/2

Your call on what you decide to do today.  Could be a full rest day and then some easy stuff tomorrow or hit this longer duration one and then minimal work tomorrow.

32 min Partner AMRAP and meters
20 Hollow Rocks
25 KBS (55/35)
30 Wall touches

While one partner works on the rounds the other partner is trying to accumulate as many meters on the rower. Once P1 finishes 30th wall touch they switch.

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