Wednesday 2/22

1) 15 min AMRAP
7 Muscle Ups
50 DB Snatch (50/35)* switch hands every 5 reps
100 Dubs

2) Bench Press 5 x 3

3) For Time:
6 Rounds:
12 Cal AB
10 Burpees over the bar
8 Hang Power Cleans (135/95)