Saturday 2/4

1) If you didn't get to it yesterday 12 minutes to max snatch
75/50 cal AB Buy-in
-Empty barbell before you start the bike.  You can hit some warm-up reps

2) 6-7 sets of 2 split jerks. Brief pause in the dip. Stay tight

3) 16.1
20 min AMRAP
10 OH lunge steps (95/65)
8 Burpees over the bar
10 OH Lunge steps (95/65)
8 C2B

4) For Time:
21-15-9
SOH (115/75)
TTB
Box Jump overs (24/20)