Thursday 11/24

For Time:

Tour of houses

Barbara's house

20 Pull-ups

30 Push-ups

40 Sit-ups

50 Air Squats

Helens House

400m run 

21 KBS (55/35)

12 Pull-ups

Fran's House 

21 Thrusters (95/65)
15 Pull-ups
9 Thrusters 

Isabel/Grace House

30 GTO 

(15 snatches then 15 clean and jerks)

Nancy's house

400m run

15 OHS (95/65)

Kelly's house

400m run

30 Box Jumps (24/20)

30 Wallballs

Uncle Bupree

50 Burpees